Millions of Americans are infatuated with the lives of celebrities. They will pay hundreds of dollars just to own a fragrance or handbag sponsored by a celebrity. Many individuals should also consider eating like celebrities as well. Celebrities have some of the healthiest diets of any Americans. They need to stay lean and fit in order to continue to appeal to American beauty standards and appear in more forward-facing film roles. People could stand to lose a considerable amount of weight if they began eating more often like their idols.
The Gal Gadot breakfast
One meal idea inspired by Wonder Woman herself, Gal Gadot, is a lean, healthy breakfast comprised of an omelet, fruit, and a green smoothie with yogurt and spinach. This meal reflects Gadot’s commitment to health and her need for vitamins and minerals. She has to set a good example for her children and so she often has breakfast with them every morning.
Many of an individual’s iron, vitamin A, and protein requirements can be provided through this meal. Other sides for this breakfast may include whole grain toast with jam or a glass of orange juice. Gadot also enjoys coffee with her breakfast. Wood Harris notes that Gadot has made healthy eating a priority for the past decade and her immense success should inspire anyone attempting to eat healthy into the future.
Katy Perry
Katy Perry eats a wide variety of foods for a celebrity. There are a large number of dishes that one could eat inspired by her diet. But one of the most unique is crispy beef. Crispy beef is often comprised of sliced steak covered in flour, fried in a wok, and served with a sweet and/or sour sauce. Sauces can often easily be put together by combining corn syrup, orange juice, vinegar, and soy sauce. This crispy beef should be served with a dish of sliced mushrooms coated in truffle oil. The truffle oil reflects Perry’s love of both mushrooms and truffles. Crispy beef is also often served along with rice and other sauteed vegetables. While the beef may have some fat, the mushrooms and sauteed vegetables are particularly healthy. Some individuals may even use brown rice in order to make the dish even healthier.
Justin Timberlake
One meal idea inspired by JT’s favorite foods would be a classic barbecued spread. The spread would include roasted pulled pork, vinegar sauce, a simple salad, and coal slaw. Vinegar sauce can easily be put together by combining apple cider vinegar with a wide variety of spices including red pepper. A simple salad can be comprised of lettuce, carrots, and cheese topped with ranch dressing. This meal is best served with a slice of cornbread. This meal reflects Justin’s love of barbecue and his ownership of a barbecue restaurant in New York City. It is a simple selection of foods commonly found in the South and can be enhanced with macaroni and cheese or french fries. Drinks for this meal include sweet tea, unsweetened tea, or water.
Conclusion
Celebrities often eat the healthiest meals possible. Individuals who admire celebrities do not always have to follow their diet recommendations exactly. However, they should certainly add a few meals inspired by Katy Perry or Justin Timberlake into their regular diets. Such a change may help them feel better and closer to the men and women they love.
